Dental Fear Management Wantirna South
All people experience fear occasionally.
You can become anxious and stressed out by objects, events, and activities in your life.
It’s similar to going to the dentist. Many people’s nervousness subsides after their operation starts; thus, it is only momentary.
Others, however, might go beyond typical stress levels and have more intense dental anxiety.
Signs of Dental Fear
Dental fear sufferers could go through the following:
- Trouble sleeping before your appointment
- Heart palpitations
- Racing heartbeat
- Racing thoughts
- Feeling overwhelmed
- Panic attacks
- Visible distress
- The nervousness that gets worse over time
- A constant, nagging worry
- Low blood pressure
- Withdrawal, not speaking to anyone
Anxious patients frequently miss dental appointments and may struggle to participate in dental procedures.
How Dental Fear Affects Your Health
Allowing your dental fear to prevent you from visiting the dentist or receiving suggested treatments can result in unfavourable effects such as:
- Discoloured and stained teeth
- Chipped, broken, and cracked teeth
- Decayed teeth and cavities
- Oral pain
- Gum recession
- Periodontal (gum) disease
- Tooth loss
Not to mention the signs and risk factors for various other dental-related diseases that will go unnoticed or untreated (such as TMJ, sleep apnoea, and even oral cancer).
Visiting the dentist is solely for your benefit. It is critical to keep this truth in mind as you work to overcome your dental fears.
Managing Dental Fear
There are things you can take to reduce anxiety if you or someone you know experiences dental fear:
- Keep lines of communication with your dentist clear and open. Dentists are educated to handle individuals who are afraid of the dentist. Discussing your worries with the dentist and their staff may help them customise your care to meet your unique needs.
- You can avoid feeling rushed or under pressure by choosing a low-stress appointment time.
- Bring your favourite music and earbuds if the sound of the drill disturbs you.
- Consume high-protein alternatives like almonds and salmon that have a soothing impact rather than caffeine and sweet meals.
- Fear frequently involves “thought over the matter.” Anxious patients often hold their breath. To lessen stress and anxiety during dental operations, concentrate on breathing softly.
Dental Fear Management in Wantirna South
It’s better than you think it is to go to the dentist. They want to maintain the course of your dental health. Keep the advice given in mind as you work to get over your dental phobia to make your appointment as relaxing as possible.
At Dr Sachdeva’s Dental Surgery, our priority is to deliver quality oral health care to informed patients in a professional, comfortable, convenient clinical setting.
Call (03) 9800 2338 or book an appointment online.
Visit us at 287 Stud Road in Wantirna South.
#1. How do I overcome my dental fear?
Realising that your dental fear may be controlled by “unlearning” the actions or events that initially triggered it is the most important thing you can do.
You can conquer your anxieties with a patient-centred, holistic approach that sees you as a whole person. It takes a team effort from you, your dentist, and the entire dental staff to accomplish this.
#2. Is dental fear common?
You wouldn’t believe how prevalent dental fear is.
Many people have such an intense dread of the dentist that they qualify as having a dental phobia. We can therefore conclude that dental anxiety is much more prevalent than it should be.
#3. Who can suffer from dental fear?
All ages are affected by dental fear. Everybody, including you, is susceptible to a dental phobia, from young children who have had negative dental experiences and developed a fear of dental operations to people who have never had a dental visit.