Recognizing the link between oral and mental health is essential to avoid harmful consequences.
There is a link between social anxiety and a damaged or missing tooth and the significant barriers to dental care for patients suffering from a psychiatric disease.
Mental illness has been shown to influence how people care for their teeth negatively.
Patients with mental conditions such as dementia or other impairments are unable to complete the chores required to maintain proper oral hygiene.
7 Impacts of oral health on mental health
Poor mental health frequently results in a lack of attention and consistency, contributing to poor dental hygiene.
Those who have a mental disease, particularly those who have a severe mental illness, are more likely to have poor dental health for the following reasons:
- Oral hygiene is neglected and not given the attention it deserves.
- Drinking a lot of alcohol regularly, smoking and other drugs.
- Consumption of unhealthy foods.
- Overbrushing as a result of compulsion, causing tooth enamel damage.
- Fear of going to the dentist leads to more significant oral health issues.
- More sensitive to pain due to depression and anxiety.
- Dry mouth, which usually results in bad breath.
Patients with mental disabilities are more likely to develop dental problems such as cavities and gum disease due to inadequate plaque management.
Protecting your dental and mental health
Here are ways to keep your mouth and mind in good shape.
Oral health preventive care
- Brush and floss daily
- Reduce or quit alcohol consumption
- Stop smoking
- Consume a well-balanced diet.
- Cut back on sugary foods and drinks.
- Control the signs and symptoms of dry mouth. Consult your doctor if the problem is due to a drug.
- Visit your Wantirna South dentist regularly.
Managing mental health
- Eat nutritious and balanced meals. This can aid in the reduction of stress and the improvement of your mood.
- Training your thoughts to stay in the present moment may help you feel more peaceful and focused and provide a sense of well-being.
- Connecting with other people will be able to boost your self-esteem. You will feel more at ease if you have someone to talk to.
- Doing exercise will be beneficial to your physical and mental health.
- See your doctor if you are experiencing mental health issues.
Take charge of your dental health by living a healthy lifestyle and seeing your dentist on a regular basis.
Convenient, Competent Care at Dr Sachdeva’s dental clinic
Dental care is not an afterthought for overall health; it is an essential component. What happens in a patient’s mouth and psyche is inextricably linked. It impacts self-esteem, happiness, gut health, and overall well-being.
We understand the importance of caring staff and a comfortable environment in your dental experience, so we constantly make an effort to get to know our patients personally.
Our Wantirna South dental clinic is the perfect choice for you if you want a dental practice where the dentist takes the time to listen to your worries and desires before making choices in consultation with you.
Our technology, which includes SNAP Dental Imaging Software and “One-stop” CEREC restorations, is unrivalled. Our training is top-notch.
Dr. Sachdeva’s dental facility is conveniently located on Stud Road in Wantirna South, near Burwood Highway. We are close to public transport lines and offer free and convenient parking.
Visit us at 287 Stud Road in Wantirna South.