Sturdy, stable and sophisticated; that’s what your dental braces are known for!
However, braces are orthodontic appliances that seek utmost care from the wearer.
With or without braces, eating a well-balanced diet is always advised because of its numerous health benefits for the human body.
But if you are wearing braces, you need to avoid foods you usually consume during the time you haven’t had them yet.
Your diet changes for your braces because this is the best way to keep them damaged-free.
It is important to stay away from certain snacks, given that they can only increase your risk for cavities or worst, destroy your braces. In short, you need to avoid sticky and sugary snacks, as well as hard, crunchy foods. What your braces really need are easy-to-chew on dishes that won’t harm its brackets and wires.
An excellent way to maintain the strength of your braces is picking the right foods that will not damage it.
Check out our list of foods that are good for braces and foods that your braces might hate for chewing.
Here are the ones recommended for braces:
- Smaller cuts of fruits and vegetables
- Light/slim crackers or cookies
- Mashed potatoes
- Hulless popcorn
- Cheese and other dairy products
- Peanut butter and jelly
- Macaroni, and other pasta and noodle dishes
And if you do love your braces a lot, then try not munching on the foodstuffs:
- Nuts
- Ice
- Popcorn
- Sticky and hard candy
- Corn chips
- Sticky/Hard chocolates
- Hard cookies or crackers
Just like your teeth, braces also need the proper care it deserves. Consult your trusted Wantirna South dentist to get additional details about steps you can make to maintain your braces’ good condition.
Here at Dr Sachdeva’s dental clinic, we let your smile shine by providing you expert guidance and comprehensive treatments for your dental and orthodontics concerns.
Dr Sachdeva’s dental clinic will help you learn more about braces and how to take care of them properly in a very professional and efficient way.
Convenient, Competent Care at Dr Sachdeva’s dental clinic
Dr Sachdeva’s dental clinic is located on Stud Road by Burwood Highway in Wantirna South. We are by public transport and offer free and convenient parking.
We offer late afternoon and early evening hours, as well as emergency treatment. You can reach us by phone or on our convenient online contact form.
If you want a dental surgery where the dentist takes time to find out your concerns and desires, and who makes decisions in consultation with you, our office is the best choice for you!
Our technology is unsurpassed, including SNAP Dental Imaging Software and “One-stop” CEREC restoration. Our training is top-notch.
We know the difference a caring staff and relaxing atmosphere can make to your dental experience, and we always take the time to get to know our patients on a personal level.
Same-Day Dental Emergency Appointment Available in Wantirna South
Call us on (03) 9800 2338 or book your appointment online.
We are located at 287 Stud Road in Wantirna South.
